A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

“Creative activities, exercise, medication, reading or speaking with a licensed counselor can be incredibly beneficial during ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Regular exercise is one of the most recommended ... Like other studies of journaling as an anxiety coping mechanism, the online PAJ study found that people reported some improvement in symptoms ...