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The Punch Newspapers on MSN
18 小时
Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
TheHealthSite
1 天
Cultural Adjustment And Homesickness: Coping Mechanisms For International Students
Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.
The Southern Maryland Chronicle on MSN
4 天
Election Season Stress: Recovery Expert Offers Coping Advice
As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...
onmanorama
1 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
4 天
on MSN
Stress eating is so real: Make these healthy switches to avoid weight gain
Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.
caregiverrelief
22 小时
Stress Buster Course
Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...
5 天
on MSN
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...
Topeka WIBW-TV on MSN
2 天
Training course helps nonprofit employees manage stress
On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an ...
20 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
YourTango
3 小时
8 Tricks That Will Instantly Get You Moving If You're Struggling To Get Off The Couch ...
Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...
Psychology Today
1 天
Racial Socialization: Building Resilience in Black Youth
Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...
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