“Second Screaming” is a term used to describe the act of reading spoilers for a horror movie in order to prepare for what’s ...

Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...

Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian ...

Social media use in teenagers is strongly correlated to higher anxiety and depression ... will develop lesson plans on topics such as coping with change, sleep, critical thinking and stress.

The ZM and Celebrity Treasure Island host talks about shocking her mum on social media and why writing her book was like getting gonorrhea. Video / Michael Craig She’s known for being the ...

Discover strategies for surviving the worst killer whale attacks. VIDEO | SpaceX Makes History: Rocket Booster 'Caught' Mid-Air on Launchpad in Groundbreaking First Mystery Drones Swarmed a U.S ...

It’s funny, but is it sad that I’m nodding along in agreement while laughing at the same time? Maybe it’s recency bias because we’re watching guys like Fernando Tatis Jr. and Teoscar Hernandez and ...

As we continue to recognize World Mental Health Day on October 10th, the latest data analysis from ComPsych analysis shows that anxiety has ... resort to unhealthy coping mechanisms like alcohol ...

Children’s development, coping mechanisms and overall well-being are influenced by the environment in which they grow including home, school and digital spaces. Early exposure to negative experiences, ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

The Latest Learn about the different types of anxiety disorders and when it’s time to seek professional help for your anxiety symptoms. It's not all panic attacks. Discover the physical signs of ...

In the clip, the mom is seen sitting on a bus, visibly distressed, as a note overlaid on the video reads: "I was having an anxiety attack because my baby wouldn't stop screaming and this lady ...