Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like ... Baking is fun because it can be done individually or with a group of friends. If your family is a fan of ...

3-4:30 p.m. DARE is a weekly co-ed group for students struggling with anxiety and/or depression. Members will learn about various ways to cope and understand anxiety and depression, through discussion ...

Prioritize self-care activities that make you feel relaxed ... crucial for maintaining good mental health. Some effective ...

Taking care of mental health is essential, and in California, people face unique challenges. High living costs, fast-paced ...

Available for adults (ages 19+) and youth groups ... personal skills that can improve everyday life and help build stronger communities. Online activities and information to help manage your wellbeing ...

The support group is a safe and therapeutic environment for children ages 12-16 to learn social skills, make social connections, to feel understood and validated, and to learn new coping skills.

Members do group therapy, social skills work, creative activities or ... issues including anger management, anxiety, and coping skills. Support groups in Colorado are usually facilitated ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

Spiritual CST: Spirituality and faith are important coping areas for many older adults, especially when their memory starts to decline. SLU and other community partners have been incorporating ...

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...

Many of these are support groups, where not only patients but also their family and/or caregivers can learn coping skills, share their experiences, and engage with others in activities such as ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...