Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Find a quiet space where you will not be interrupted. Either open the Manage Stress Workbook on your computer or print off a copy and write in your answers. Start off by reading page two and three in ...

Managers face a variety of challenges during their careers. Instead of falling into fight or flight, develop resilience to ...

and present active listening skills while providing tools for your coping skills toolbox and providing extracurricular activities.

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Validation teaches your ...

Session 15. You Can Manage Stress Highlight the importance of coping with stress, including stress caused by the DPP, by using all of the skills previously taught, e.g., positive assertion ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...

“My role is to alleviate stress and anxiety for patients and their families when they come to the hospital and Jude is one of my tools in my toolbox ... to come up with coping plans for patients ...

Since most people are carrying a camera-equipped computer in their pockets these days, QR codes can be a great way to easily share short snippets of information. You can put one on your business ...

To demonstrate your relationship and rapport-building skills to your employer, think about using specific examples of where your relationship-building has paid off, such as the role you played in ...