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19 小时
How to not get SAD this winter
One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your ...
2 天
Therapy dogs program helps county jail inmates cope
Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown. Some studies ...
2 天
The Saturn-Moon connection: Shani’s impact on mental health
The interplay between Saturn and the Moon in astrology significantly affects an individual’s emotional and mental state. The ...
Southeast Missourian
3 天
"17 diapers" story sparks talk about postpartum depression; local therapist shares ...
A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...
theasianparent.com
3 天
Signs of Depression in Children: When to Seek Professional Help
This article aims to help you recognize the signs of child depression and understand when it’s time to ... It helps children ...
Psychology Today
4 天
Strategies for Coping With Seasonal Mood Changes
Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a ...
news.uct
5 天
Tackling South Africa’s teen mental health crisis
Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...
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