One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your ...

Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown. Some studies ...

The interplay between Saturn and the Moon in astrology significantly affects an individual’s emotional and mental state. The ...

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...

This article aims to help you recognize the signs of child depression and understand when it’s time to ... It helps children ...

Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Therapy can be beneficial for neurodivergent adults (such as those with autism, ADHD, dyslexia, and other neurological ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

Depression affects at least 350 million people around the world. Women are twice as likely to deal with its symptoms as men. Countless factors can influence how the female body and mind respond to ...