Here are 2 common ways of coping with chronic stress that may, ultimately, worsen our mental health. Wearing a Teflon Skin On one extreme, there is the “no grit, no grind, no greatness” coping ...

post-traumatic stress disorder, Takotsubo syndrome and bereavement. Coping strategies, anxiety and depression have also been identified as relevant psychological factors in cardiac patients. Adverse ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

Emotion Regulation Questionnaire (ERQ) was used to measure the emotion regulation strategies and the Simplified Coping Style Questionnaire ... up to 43.3% for the psychological issues for the ...

Objectives The widespread adoption of wearables, for example, smartphones and smartwatches in the daily lives of the general ...

Your coping skills will improve with time, and this challenge will be behind you. In the meantime, please take one day at a ...

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