October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Do you want to learn new coping strategies to manage difficult emotions? I aim to provide a safe place for children, teens, and young adults to explore feelings of discomfort and improve their ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

CHESTER, Pa. (CBS) — A Delaware County nonprofit is helping children who are mourning the loss of a loved one. The Will ...

Our Virtual Teen-2-Teen Group focuses on supporting emotional well-being, connecting in this time of social distancing, and learning mindfulness-based coping skills. Led by two trained ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

Talk through the hurt you’re feeling in individual therapy. This is going to take longer than you want. But it’s not because ...