Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...

“When we do get an opportunity to have a meal or snack, it can lead to feeling out of control around food, related to wanting ...

This hair loss occurs in response to emotional or physical stress, certain medications, hormonal changes, and underlying ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Recent research is presenting a new way of thinking about suicide prevention, and both experts and patients believe it’s ...

These “interventions” are usually delivered with an air of expert kindness, that is often patronizing. Almost all of my ...