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15 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
1 天
How to not get SAD this winter
One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your ...
2 天
A new program aims to help patients with unmet mental health care needs
Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.
3 天
The Saturn-Moon connection: Shani’s impact on mental health
The interplay between Saturn and the Moon in astrology significantly affects an individual’s emotional and mental state. The ...
capetownetc.com
3 天
Tackling South Africa’s teen mental health crisis
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
The Asian Parent on MSN
4 天
Signs of Depression in Children: When to Seek Professional Help
Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...
Psychology Today
4 天
Strategies for Coping With Seasonal Mood Changes
The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...
4 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
4 天
Joint problem solving: Study investigates how couples cope with rheumatoid arthritis
An Australian-first study has lifted the lid on how couples living with rheumatoid arthritis cope with the debilitating ...
Impacts
5 天
Understanding Rehab for Alcoholism: A Path to Recovery
Alcoholism is a chronic disease that affects millions of people worldwide, causing significant physical, emotional, and ...
theasianparent.com
5 天
Coping with Parenting Burnout: Mental Health Tips for Moms and Dads
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
The Brighterside of News on MSN
5 天
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
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