Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on how a divided country will respond to the ...

Tips for de-escalating tension in a political conversation include: Harvard Medical School has more on reducing daily stress.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...