Diwali celebrations bring joy but can also trigger anxiety due to increased noise pollution. Fireworks and loud festivities ...

Tsering Wangmo performs one of the most physically demanding roles at a government-funded nursing home in Nyingchi, Xizang autonomous region. Over the past six years, the 34-year-old caregiver has ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

A recently constituted and apparently well-resourced ransomware player is developing and testing tools to disable security ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on how a divided country will respond to the ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...

Carole and Ted Jones (names have been changed to protect their privacy) had been married for less than a year and were preparing to leave for a delayed but much anticipated honeymoon. Because Carole' ...

Occupational burnout is a state of emotional, mental, and physical exhaustion caused by prolonged and excessive work-related ...

Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...