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1 小时
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
1 小时
Some people love to scare themselves in an already scary world
In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...
2 小时
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
2 小时
Lending helping paws, service dogs aid military veterans across SC
Nonprofit service dog trainers across South Carolina are connecting four-legged friends with military veterans as they deal ...
10 小时
It’s time to talk about climate anxiety in Malaysia
A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...
11 小时
Resources needed to help cope with climate anxiety
With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.
The Punch Newspapers
13 小时
Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
14 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
Euro Weekly News
19 小时
ADHD Awareness Month: new study shows ADHD could thrive under acute stress
A new study has revealed that those suffering from attention deficit hyperactivity, also known as ADHD could actually cope ...
WCCB
20 小时
Dealing With Election Stress
Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...
21 小时
Here’s how to cope with election-related stress
Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...
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