Alongside medication, adopting lifestyle changes like exercise and using immediate coping strategies ... as a complementary therapy for bipolar disorder II. Those who attended all meditation ...

People with bipolar II normally have a major depressive episode ... But in conjunction with proper medical care, sufferers can learn coping skills and strategies to keep their lives on track.

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

But dealing successfully with stress doesn’t happen overnight, so be patient and persistent. 1. Learn to say no. It’s easy to become overwhelmed when you always say “yes” to requests. Stick to what ...

This World Mental Health Day, poet Charly Cox, who was diagnosed with Bipolar age 19, shares her anger at the dilution of a ...

Bipolar disorder can lead to risky behavior, damaged relationships and careers, and even suicidal tendencies if it's not treated. Doctors don't completely understand the causes of bipolar disorder ...

Beginning medication for bipolar disorder can be overwhelming ... sought treatment, and learned coping skills, leading to significant improvement. Always discuss any side effects or unusual behaviors ...

That’s why it’s important to know what to do if your colleague is dealing with challenges in regard to their mental health.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

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Conditions like depression, anxiety, schizophrenia, and bipolar disorder can affect every aspect of your life, from your ...