If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Depression treatment can affect the sex drive, but some antidepressants can actually improve sex life. Q. My mood isn’t great ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

Travel can heal, but not in ways we may expect. Writer Ashlea Halpern boards a cruise with her mother, who has dementia, with ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...

SALT LAKE CITY — Music is one of the ways that people cope with their mental health struggles, whether it’s by listening to ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

Motherhood brings joy and challenges. Learn how counselling can support new mums in navigating this life transition.

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

Sir John said men are better at talking about their wellbeing now than in the past, but that talking only goes so far. "Men ...