SALT LAKE CITY — Music is one of the ways that people cope with their mental health struggles, whether it’s by listening to music or writing their own. On the latest Let’s Get Moving podcast episode, ...

With the muffled sound of basketballs thudding on nearby courts in the background, mental health providers talked with families about ways to cope with the devastation that has upended their lives. It ...

10/16/2024 October 16, 2024 The topic of mental health is often overlooked in the workplace. Many employees struggling with mental health issues become unproductive or quit, while some experience ...

While these tools have transformed communication, education and entertainment, they also contribute to the mental health crisis faced by today’s youth ... This reliance serves as a coping mechanism ...

During this phase, mental health is often neglected ... Currently, students are finding innovative and individual methods of dealing with stress rather than simply persisting.

Donna Tanner-Harold, chair of the Black Mental Health and Wellness Conference ... but then some solutions and some coping skills,” she said. This year’s conference, once again hosted by ...

Women's Health ... mental health. That’s why when you’re injured, you should rehab your brain just like you would with your muscles. Ahead, psychologists and a neuroscientist share how to cope ...

Unfortunately, these organic ways that we learned to cope with chronic stress, while useful in the moment, often turn out to be bad for our long-term mental health. Here are 2 common ways of ...

This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

She also encouraged people to consider whether they are using alcohol as a means to cope with mental health issues rather than addressing underlying problems. Additionally, Gallagher posed the ...