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13 小时
on MSN
Anxious about the election? Psychologists explain how to cope
Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...
16 小时
With recalls on the rise, parents grapple with new anxieties around food safety
Amid the recall alert, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) also specified that ...
KNKX
19 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
20 小时
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
22 小时
Lending helping paws, service dogs aid military veterans across SC
Nonprofit service dog trainers across South Carolina are connecting four-legged friends with military veterans as they deal ...
1 天
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
WCCB
1 天
Dealing With Election Stress
Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...
1 天
Here’s how to cope with election-related stress
Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...
KLTN
2 天
‘It’s just over the top’: Lancaster County voters dealing with political stress
Voters in Lancaster County expressed political burnout at the polls on Friday. One early voter, John Weixelman, said he’s ...
2 天
USO Northwest helps military spouses connect and cope with relocation stress
In the U.S. military, the choice is made for service members, which can be quite stressful for their spouses and children.
The Eagle
2 天
Shawn Chapman column: Trauma can affect your brain, spiritual life with God
If you’re dealing with a profound loss, the aftereffects of tragedy or post-traumatic stress you may be feeling spiritually ...
WBIW
2 天
Survey results reveal Hoosier’s top ‘work worry’
INDIANA- While being out of a job is understandably stressful, having one doesn’t mean life is anxiety-free. Today’s ...
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