Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Nonprofit service dog trainers across South Carolina are connecting four-legged friends with military veterans as they deal ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Georgie & Mandy’s First Marriage ‘s latest episode, “Some New York Nonsense” saw the pressure close in on new Cooper family ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...