Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses. It is commonly used to feed livestock, but some people have also used it as an herbal ...

They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...

Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the approximately 700 species of Cordyceps discovered ...

No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. Ahead, explore the vast benefits of walking daily, according to experts ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

Most of the vanilla consumed is synthetic. While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20 ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Military service offers a tremendous array of education benefits that can be used while you are on active duty or after you leave the service. A good education is essential to your career both in ...

A massive push for hydrogen energy is one of the first test cases of new federal environmental justice initiatives. Communities and advocates so far give the feds a failing grade.