Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Some research have suggested that aromatherapy with lavender essential oil can be effective in reducing pain and anxiety in various medical settings. Yet, the efficacy of lavender aromatherapy in the ...

Preoperative education by nursing significantly reduces anxiety and emotional symptoms in patients who will undergo gynecologic cancer surgery, according to a study published in the Journal of ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

A new study by Concordia researchers suggests that one-third of adult survivors of childhood cancer experience a fear of ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

In-school therapy sessions are being provided at all Ames Community School District Schools and the AMES Center.