online therapy services that specialize in anxiety treatment are a great option, some even offer same-day appointments. According to a Yahoo-commissioned survey of 750 therapy participants ...
Cognitive behavioral therapy (CBT) involves challenging ... and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder, eating ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...
Over time, generalized anxiety is associated with an increased risk of developing or worsening: Digestive or bowel problems, such as irritable bowel syndrome or peptic ulcers Headaches and migraines ...