In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

I found my ‘Zen home’ in Zenways in 2009. Currently, I am continuing my studies to become a Zen teacher. I love combining my experience in arts, craft and creativity with Mindfulness. On our one-day ...

While some lines provide a fully adults-only experience (i.e., children are not allowed on board), others offer adult-focused venues and activities ... at Chartreuse; creative Asian fare at ...

The vibrant energy and dazzling lights of the Vegas Strip are ever-changing as it evolves to offer visitors unique ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

This allows you to stay present and approach the moment with acceptance. Three simple mindfulness exercises to try Here are three easy exercises you can incorporate whenever you need a mental break, ...

There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...

His case could be dismissed if he successfully completes two years of supervision, including talking his medications.

Excessive screen time can lead to obesity and speech development issues in kids. Know how to reduce screen time and instill ...

According to fitness pros, a new wave of lower-intensity training has arrived and it’s set to deliver major body and mind ...