Nutritional and medicinal supplements abound on the market, but choosing one takes some consideration. Although supplements may have beneficial effects, not all are safe, effective, or even necessary.

A study at Edith Cowan University demonstrated that middle-aged and older Australian adults with elevated blood pressure significantly reduced their blood pressure by consuming four servings daily of ...

Lemme noted in an official press release that many of their customers were seeking a GLP-1 solution “without side effects,” which inspired Kardashian to formulate the plant-based supplement.

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.

Kourtney Kardashian just launched an herbal supplement called GLP-1 Daily. GLP-1 drugs like Ozempic and Wegovy are FDA-approved for diabetes and weight-loss. Wellness brands are scrambling to ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

New Mexico is ranked as one of the most food-insecure states in the U.S. As part of an effort to help Las Crucens stay safe and healthy, a pop-up produce distribution was organized by Roadrunner ...

When it comes to all the different types of cabbage you can cook with, Napa cabbage is a little sweeter than the green and red cabbage varieties you might be used to. The leaves are also very ...

Broccoli and cauliflower are both packed with nutrients. But which one is healthier? Nutritionist Manju Malik sheds some light on this common question. Both are excellent choices for a healthy diet, ...

The company manufactures its supplements in GMP facilities and tests them to ensure quality. The supplements are also gluten-free and vegan, and the company cultures 62% of the ingredients from ...