These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

The CDC defines powerhouse fruits and vegetables as foods that “provide, on average, 10 percent or more daily value per 100 ...

Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for ...

What's next on your travel list? With so many places worth traveling to, it can be hard to narrow down your top spots to visit. Sometimes, it's the famous attractions, delicious food, and stunning ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

🕜 Fast and furious: The fasting fad might not be as good as it seems. In a recent study of over 20,000 adults, those who ...

One of the main causes of high blood pressure is diet, with foods high in salt among those ... discovered that eating about four servings of cruciferous vegetables daily for two weeks led to ...