More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

Diindolylmethane (DIM) is a compound that influences estrogen metabolism. There is growing interest in its role in hormonal ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Gassy concerns: Flatulence-inducing foods such as beans, carbonated drinks, or poorly cooked cruciferous vegetables can cause ...