Whole turmeric (fresh, powdered, or in supplements) tends to contain lower curcumin levels (around 3%). Some researchers contend the higher the curcumin content, the more potent a product will be.
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Why You Should Try This Anti-Aging Drink
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Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...
You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...