Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

The word menopause refers to 12 months since a person's last menstrual period, and most experience it between the ages of 45 ...

An estimated 25 million women experience menopause every year. A new book, co-written by a UVA expert, explores the legal ...

The following information was submitted byBonafide HealthMenopause is not just an issue for older women. For many, symptoms ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Menopause marks the end of a womanrsquo;s menstrual cycle and fertility Read on to know the theme history and significance of ...