Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

The word menopause refers to 12 months since a person's last menstrual period, and most experience it between the ages of 45 ...

The following information was submitted byBonafide HealthMenopause is not just an issue for older women. For many, symptoms ...

There was initially this fear about hormone therapy. Then it became radio silence on the whole topic of women's health” ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Menopause marks the end of a womanrsquo;s menstrual cycle and fertility Read on to know the theme history and significance of ...

Ahead of World Menopause Day on October 18, here is a round up of the most common questions about the menopause.