If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...

This can feel very much like we are trapped in a cycle of anxiety which causes us to try to change our feelings and inevitably leads to feeling the anxiety again. We repeat the cycle and keep getting ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

While for some people, it’s mild nerves, for others, it’s a wave of anxiety that feels impossible to ride out.

There is a well-established link between psoriasis and anxiety. They are known to have a cyclical relationship, in which one can exacerbate the other, leading to flares. Managing and treating ...

You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the ...

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

When your adult child is struggling, it’s natural to want to help—but are you sacrificing your own well-being in the process?

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...