Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A revolutionary anti-fat pill which tricks the body into feeling ... Obesity specialist Dr Ian Campbell, who has tested the drug on his patients, said possible side effects were 'trivial'.

Studies show that other equally effective supplements like ferrous glycine sulfate and iron protein succinylate are easier on the innards. Tip: Don’t overdo iron supplements, excess can cause ...

SEEK OUT SUPPLEMENTS: “Probiotics can improve digestion and reduce inflammation, which are also helpful in preventing bloating and belly fat accumulation during menopause,” says Dr Brighten.

don’t let it be the thing that undermines all of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr. “It’s a big ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

This is a brief episode of difficulty sleeping which lasts for less than three months. It can be caused by a stressful life event, such as the loss of a loved one, a disconcerting medical ...

But while a pill version is used around the world to help ... The review excited tobacco experts, including Dr. Nancy A. Rigotti, a professor at Harvard Medical School who called it a “tobacco ...

Q: I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement is best and what foods should I eat if I don’t want to eat liver?

don’t let it be the thing that undermines all of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr. “It’s a big ...