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timesnownews
45 分钟
World Mental Health Day 2024: Is Excessive Screen Time Affecting Your Mood? Expert Weighs In
Three Reasons Why Breast Cancer Is Rising, Including A Few You Can Control 8 Best Yoga Poses That Help To Relieve ...
1 小时
11 celebs open up about using exercise for their mental health
Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...
Rolling Out
1 小时
7 game-changing Garmin smartwatches revolutionizing fitness tracking
In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness ...
MUI FITNESS US (English) on MSN
3 小时
How Georgina Rodríguez Got Her Body Back After Pregnancy: Workout Routines, Nutrition, and ...
Georgina Rodríguez, the renowned model and partner of soccer star Cristiano Ronaldo, has not only made waves in the fashion ...
11 小时
on MSN
Keen to hunker down while getting strong? Pros agree: these are the best at-home strength ...
But introverts and fair-weather exercisers, rejoice: because at-home strength training workouts could be the answer to your ...
Alabama Public Radio
19 小时
UAB shares breast cancer preventive measures for younger and older women
Breast Cancer Awareness Month is observed in Alabama and across the country every year in October. When it comes to breast ...
Impacts
1 天
Discover the Benefits of Pilates and
Incorporating Pilates into your fitness routine can transform not only your body but your overall well-being. Whether you’re ...
fitandwell
1 天
A longevity expert says these are the three exercises we should all be doing regularly
"In order to develop full-body strength for longevity, it’s essential to focus on compound exercises that engage multiple muscles," says Donato. Every exercise on this list fits that criteria, with ...
1 天
Freshman Hill impressing for UAlbany women's basketball
UAlbany women's basketball coach Colleen Mullen says freshman guard Delanie Hill is adjusting well to the college game.
1 天
Ivanka Trump’s 5-exercise routine for a toned physique at 42 revealed
Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...
Health.com
2 天
Why Being a Weekend Warrior Might Keep You Just as Healthy as Working Out Every Day
Here’s what you need to know about the research, as well as what it could mean for your workout routine. To assess the ...
2 天
This Simple Guide Shows You Exactly How To Build Muscle After 50
Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...
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