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dairy (when tolerated), nuts, and seeds that are naturally free of gluten. Niland B, Cash BD. Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients ...

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Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

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If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.