Rare but serious complications of using ashwagandha include liver injury, rapid heartbeat, and allergic reactions. However, common side effects are typically mild and resolve when you stop using ...
“If you’re taking ashwagandha or thinking about taking ashwagandha, I just got a message from my doctor because I was ...
Another plant-based product known for its stress-relieving properties is ashwagandha. "Ashwagandha has been shown to help reduce stress, anxiety, and improve brain function," says Julia Zumpano, RD, ...
The ashwagandha plant is rich in bioactive substances called phytochemicals, which are believed to have anti-inflammatory and antioxidant effects in ... with the Cleveland Clinic’s Center ...
In 1938, the Mayo Clinic faced its greatest challenge when Sister Joseph Dempsey, Dr. Charlie, and Dr. Will all died within a few months of each other. In spite of the passing all three leaders ...
To the editor—Rearranged mitochondrial (mt) DNA molecules are associated with an increasing spectrum of human diseases 1. To be pathologically important, such molecules must constitute a major ...
What’s more, ashwagandha may have antioxidant, anti-inflammatory, immune-regulating, and relaxing effects. These may support your hormone production by protecting your body against chronic ...
For some, it might take up to 6 to 8 weeks to fully experience its effects. Patience is vital, so sticking with it regularly is the best option. How Do You Know Ashwagandha Is Working? Signs that ...
DEAR MAYO CLINIC: I am a 30-year-old woman who has had migraines since ... In addition, these drugs can cause side effects, such as nausea and dizziness that can make sticking to treatment difficult.