Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.

But mate is no longer only cherished in this part of the world, Western society has quickly taken notice of the caffeine kick ...

Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

Traditionally served in a gourd with a metal straw, yerba mate has an earthy ... Dandelion tea is popular in herbal medicine for its potential detoxifying effects on the liver and kidneys ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Yerba mate (Ilex paraguariensis St. Hil., Aquifoliaceae), a dioecious, subtropical, perennial tree found in South America, was hypothesized to exhibit secondary sexual dimorphism in relation to ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...