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6 小时
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
8 天
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
verywellhealth
1 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Healthline
7 天
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
IFLScience
5 天
What Is The MIND Diet? And Could It Protect Our Aging Brains?
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
3 天
on MSN
'One daily serving' of little-known diet can lower risk of dementia and Alzheimer's disease
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
healthday
7 天
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
3 天
「MIND饮食的神奇效果」Neurology | MIND饮食可降低晚年出现记忆问题的风险
一项新的研究显示,饮食更接近MIND饮食的人患认知障碍的风险可能更低。这一结果在黑人和白人参与者中都表现一致。相关研究结果于2024年9月18日在线发表在Neurology期刊上,论文标题为“Association of Adherence to a MIND-Style Diet With the Risk of Cognitive Impairment and Decline in the R ...
Onlymyhealth
2 天
MIND Diet Linked To Lower Cognitive Decline Risk, Especially In Women: Study
Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...
9 天
on MSN
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
9 天
on MSN
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
9 天
on MSN
The simple diet that keeps your memory sharp
Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...
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