Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits and vegetables, either with or without low-fat dairy products, reduced BP significantly more in hypertensives than in ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...