A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

The MIND diet isn’t just another fad. It’s a carefully crafted combination of two well-known eating plans: the Mediterranean ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...