The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

Sweeten oats naturally with a dash of cinnamon and fresh fruit for a satisfying morning meal that won't wreak havoc on your calorie count,' he said ... White bread has gone through more processing ...

Restaurant owners who have been left out of pocket by 'dine and dash' customers have spoken to ITV News about the impact on ...

The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements from the traditional Mediterranean ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Restaurant owners who have been left out of pocket by 'dine and dash' customers have spoken to ITV News about the impact on their business. | ITV National News ...

The shipments have gained such popularity for Jewish families in need that Masbia partnered with Door Dash to make sure all of the food gets into households before the holiday begins.