The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

“Recipes for Love and Murder” quickly became a favourite for both local and international viewers, captivating audiences with its mix of mystery and home-cooked meals. The show first aired on ...

Break away from typical vermicelli-based recipes and refresh your lunch with a vibrant ... Cook the vermicelli as usual, then toss it in a creamy dressing made from Greek yogurt, fresh mint, coriander ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...