Coming 2024: DBT Skills Training consists of 24 weekly group sessions focused on four modules- Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Commitment to ...

DBT Skills Training is a weekly group that functions more like a class than standard group therapy. The purpose is to enhance member's capabilities and teach specific coping skills. Using Dr.

Accessing the full DBT experience can be challenging for many people. The skills groups meet for one to two hours weekly for six to 12 months, which is in addition to weekly, hour-long sessions ...

Process therapy groups allow students to explore a variety of topics, speak on their personal experiences and receive group support. These groups typically emphasize relationships, interpersonal ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...

The University of Calgary’s Student Wellness Services is hosting a series of three in-person workshops for students titled ...

We offer a variety of groups to help students learn new skills, improve interpersonal relationships and increase self-awareness. By engaging in a group, students often feel more connected and can ...

Working with others is something you will be asked to do time and time again, both at University and beyond. Try to make the most of opportunities to develop your team working skills. Group work can ...

Rachel Wells is a writer who covers freelancing, AI, and remote work. Some call them soft skills. Others call them power skills. But is there a difference and does it really matter? And if it does ...

Groups is where people with a shared interest meet and communicate. But Yahoo! Groups isn’t just a great space in which to connect with like-minded people, friends, and family; it’s also a ...

Of course, there is plenty of advice about what can set you apart and help you get the most in-demand roles—but at the top of the list are interpersonal skills. They are what employers want ...

India’s young workforce is making the country a global powerhouse of skilled talent, said Prime Minister Narendra Modi, while ...