After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Sigmund Freud (1856–1939) was an Austrian neurologist and the founder of psychoanalysis, a revolutionary approach to ...

MyMichigan Health has launched a new Intensive Outpatient Therapy (IOP) program to help address mental health concerns of ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

I could have bought a house for what I’ve spent on learning to communicate with my son. I’ve lost count of the therapists, ...

The University of Calgary’s Student Wellness Services is hosting a series of three in-person workshops for students titled ...

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.