Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

I could have bought a house for what I’ve spent on learning to communicate with my son. I’ve lost count of the therapists, ...

A Skelmersdale-based therapy dog specialist who received fully funded support from Boost; Lancashire’s Business Growth Hub is ...

What is thyroid hormone replacement therapy? Thyroid hormone therapy is the use of manmade thyroid hormones to raise abnormally low levels of natural thyroid hormones in the body. Thyroid hormone is ...

Physical action is not just a form of play; it is an avenue for learning and healing. Learn how embodying roles and concepts in therapy can lead to lasting changes for clients.

This is the default behavior of the teradatasql driver, and there is no way to avoid this at the present time. If your Teradata database runs on port different than the default (1025), you can specify ...

embodiment is used to help clients learn Dialectical Behavior Therapy (DBT) skills and concepts. For example, when clients learn the skill of Wise Mind, they engage in a series of steps to take on ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

For mental health resources, including a list of links and hotline numbers, see our National Helpline Database. Trauma therapy is a branch of psychotherapy (talk therapy) designed to manage the impact ...

Reality therapy is a therapeutic approach that psychologist Dr. William Glasser developed in the 1960s. It prioritizes practicing skills and techniques that ground a person in reality rather than ...