According to a survey by the American Psychological Association​, 69% of the nation is stressed about the presidential ...

Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress ... known for their relaxation and anxiety relief properties.

You’re not likely to be ‘burnt out’ from just one staffing shortage or deadline. “It’s more like you’ve been fighting this ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...