Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

High caffeine consumption at 6mg/kg body weight significantly enhances skeletal muscle reactivity at rest, but did not ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

Some people are sensitive to caffeine and it might not be safe for them to drink the beverage ... All types of coffee were ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Nespresso machines have revolutionized how we make coffee at home. Sometimes you want a cup but you don't want the kick, ...

I've noticed a massive difference ever since making myself a cup of the drink every day - which is backed by science and is cheap to buy ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

There are many things to try and avoid before bed in order to get a good night's sleep, and one expert has revealed how ...

Do you ever go to a coffee shop, and never know what to order? Are you new to the “drinking coffee” game? Well, regardless of ...