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Politics
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38 分钟
Avatar’s Underwater Scenes Took So Long, Cast Members Learned To Hold Their Breath For 5 ...
Forty-five seconds in, my heart would be thundering. Chest tightening. Mind spinning. Yet, somehow, Kate Winslet kept her ...
1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
1 小时
I tried Spirit Dance, the new meditation trend for people who can't sit still
By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...
Onlymyhealth
1 小时
Feeling Anxious Every Now And Then? These Diaphragmatic Breathing Exercises Might Help
Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...
news24online
1 小时
5 Ways to Manage Stress Naturally
Proper rest is essential for stress management. Develop a bedtime routine, avoid screens before bed, and aim for 7-9 hours of ...
Journal-Courier
4 小时
Feeling stressed about the election? Here's what some are doing
Roughly 3 in 4 American adults believe the upcoming presidential election is vital to the future of U.S. democracy.
CacheValleyDaily.com
5 小时
Tanner Cragun hits walk-off field goal as Utah State snaps losing streak with win over Wyoming
With two seconds left on the game clock in Laramie, Wyoming, the home side Cowboys called timeout hoping to ice Utah State's ...
12 小时
12 Of The Best Apple Watch Health & Fitness Apps (According To User Reviews)
One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...
19 小时
4 Signs You Need Rest—And How To Heal For A Stronger Mind And Body
The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...
1 天
on MSN
How to Relieve Stress and Calm Anxiety
Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...
verywellhealth
1 天
How to Boost Your Energy After a Sleepless Night
Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...
1 天
Is Venting Healthy, Or Does It Make Things Worse?
You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise.
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