The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to ...
Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...
It can help you change unwanted or negative thoughts, behaviours, or emotions that may be impacting what and how you eat. Using hypnosis to put you into a state of deep relaxation, a hypnotherapist ...