Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...
The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to ...
“Hypnosis works by allowing individuals to enter a state of deep relaxation where the subconscious mind is more open to positive suggestions, which can help with changing behaviours, attitudes ...