Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

Deep Run’s 33-0 victory over J.R. Tucker on Thursday at the Tigers’ Fred W. Wells Stadium will no doubt be a fond and enduring memory for coach Joe Mullinax, his coaching staff and their guys ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to help me train and how they might help you. Owen Poole, a Certified ...

See AirPods Max at Amazon Additionally, Amazon is featuring the Beats Solo 4 (refurbished) at an attractive price point of $113, down from $199. As part of Apple’s audio family, Beats headphones ...

“Aiming to get to sleep by 10 p.m. is optimal because you spend the most time in deep sleep during the first half of the night,” she told The Mirror. “As you continue sleeping, these deep ...

The Beats Solo 3 have since been surpassed by the newer Beats Solo 4, but they still offer an excellent on-ear headphone experience. And it looks like Walmart isn't going to let Amazon's October ...

Users can create their own cooling program or choose from two programs designed to address different needs, including recovery from workouts, deep sleep, menopause, illness recovery, and ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...

These presets are designed to promote deep sleep and ease temperature fluctuations due to hot flashes. Users can even create custom programs based on their preferences. Of course, this 12" smart ...