Bright light therapy, a standard treatment for seasonal depression that’s triggered by dark days during the winter, may also help people who experience depression throughout the year.

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Do you feel depressed or down? For you, a bright light treatment could alter everything. This method can help control mood, ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

At-home brain stimulation therapy can safely and effectively treat severe to moderate depression, a new clinical trial shows.

“Major depressive disorder is currently the leading cause of functional disability and one of the most critical mental health issues,” say the study authors, a group of doctors and medical ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Consider bringing a friend or relative for support. Be honest about any symptoms you have been having. Ask questions. Certain therapy methods are proven to help depression, including cognitive ...

Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...

The findings suggest that smell therapy could help people with depression avoid overthinking, she said. Being able to recall specific memories "is associated with better problem-solving skills and ...